We all know that a good night’s sleep is important to our health. But as it turns out, it’s especially critical to a student. Scientists have discovered a positive connection between sleep and academic performance – and while that’s no surprise – the extent of the benefits of good sleep is, pardon the pun, an […]
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How to Provide Your Kids with Rest and Focus They Need to Succeed
September 27, 2013Tips on how to choose the right mattress for you
April 4, 2013More and more experts are saying that your mattress is the key to good rest. And by now, we’ve all heard the many health benefits of sleeping soundly: lower stress levels, controlled blood pressure, boosted immunity, less stiffness and reduced insomnia. We’ve talked about mattresses in this blog before – but with so much riding […]
Creating a Bedroom Sanctuary
November 20, 2012Serene, calming, comfortable… these words probably describe your ideal bedroom. More than ever, we want our bedrooms to be a retreat. No wonder – with our crazy lifestyles and hectic schedules – who doesn’t want an oasis where they can relax and rejuvenate? Whether you have a big bedroom or small, modern or contemporary, here […]
Buying a New Mattress: Why, When and How to Get Started
July 24, 2012Ah, the lazy days of summer… stretched out in a deck chair or a hammock, enjoying the sunshine or relaxing in the shade. Summer is definitely the time for snoozing in the great outdoors. But at the end of the day, getting a good night’s sleep is serious business. No matter what the season, sound, […]